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Oblique Exercises | Weighted Oblique exercises would enhance your side abs and oblique muscles' posture, shape and size. This exercise also focus on lower body core, as... | By Supplements House | Facebook
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Fitness Extreme International - DUMBBELL SIDE BEND EXERCISE. . Side bends bring balance to your entire body. They lengthen the abdominal muscles, hips, and thigh muscles, while improving flexibility in the spine.
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