I have been doing Brett Jones' Iron Cardio to continue building confidence with my 32 Kilo. 18 Rounds 25 Mins đź’Ş. For a cool measure, I was only able to press this
Applied Strength – The home of Brett Jones SFG
Iron Cardio E-Book by Brett Jones – Strong And Fit
Been incorporating some of Brett Jones's (Strong First Director) “Iron Cardio” into my split. This was a traveling 2s format with 2x32kg and I finished 30sets in 23:40 (10 times through) : r/kettlebell
Brett Jones: Strong First | Kettle Knights Podcast #44 - YouTube
Kettlebell - Iron Cardio | Page 28 | The Forum
Build STRENGTH ENDURANCE with Kettlebells: IRON CARDIO - YouTube
Brett Jones: Iron Cardio - YouTube
Probably one of the most simple workouts I've ever done. Clean/Press/Squat 2x36kg EMOM for 30min. From Iron Cardio- Brett Jones : r/kettlebell
The Road Back from Cancer with Iron Cardio- Brett Jones | The Strength Coach Podcast Podcast | Scribd
Brett Jones (@brettjonessfg) • Instagram photos and videos
Brett Jones Presenting His NEW BOOK “Iron cardio” #SHORTS - YouTube
Applied Strength – The home of Brett Jones SFG
Brett Jones (@brettjonessfg) • Instagram photos and videos
Brett Jones on Instagram: “36kg Iron Cardio {clean + press + squat + snatch} x 30 sets in 22 minutes. After that i added on 36kg two-arm swing x 10 otm x 5 sets.…”
Health Oddity Podcast: #132 - Iron Cardio with Brett Jones
Strength Coach Podcast- Episode 344- The Road Back with Iron Cardio- Brett Jones - ContinueFit.com
Iron Cardio by Brett Jones – BJJ Fanatics
The Hammer Cast Ep. 214: Brett Jones on 'Iron Cardio' - YouTube
Where's the cardio? Iron Cardio Explained. - Skill of Strength
Iron Cardio by Brett Jones – Strong And Fit
Applied Strength – The home of Brett Jones SFG
Brett Jones: Record, Net Worth, Weight, Age & More! – BJJ Fanatics
